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15 Science-Backed Reasons You Need to Get a Dog!


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A Dog is the best friend a Human can ever have! I mean who can say No to that Smily face and Puppy eyes which are always there for you no matter what! Still Not convinced? OK, we have found 15 science-backed reasons to get a dog!

1. Dogs Enhances Your Mood Drastically!

Dogs Enhances Your Mood Drastically

Spending just 15-20 minutes with your puppy will help you feel calm down, relaxed and happy. Playing with Pup stimulates the brain to produce more dopamine and serotonin, which are mood enhancers making you de-stress, relaxed and happy!

2. Having a Puppy Helps Reduce the Risk of Cardiovascular Diseases!

Having a Puppy Helps Reduce the Risk of Cardiovascular Diseases

Having a Dog will help you stay Calm & Relaxed, therefore keeping your Blood Pressure in Control which means Lower risk of myriads of cardiovascular diseases!

3. Dogs Lower Your Risk of Diabetes

Dogs Lower Your Risk of Diabetes

When you own a Dog, you need to go out for a walk daily! Dog owners who walk their dogs daily have a one-third chance of developing diabetes as compared to humans who don’t own a dog or walk alone!

4. Having a Dog makes you Healthy & Fit!

Having a Dog makes you Healthy & Fit

Dogs require their exercise on daily basis and so do you! You can not make excuses, you have to keep your pace with your dog. Makes sense? That’s why people with dogs are healthier and fitter as compared to people without dogs.

5. Humans with dogs recover faster from illness!

Humans with dogs recover faster from illness

Dog owners have 50% higher rate of recovery from illness as compared to humans with dogs. A study shows that humans with the furry friends who suffered from heart attacks were twice as likely to fully recover than those without!

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John Lincoln is Head of Editorial Staff at Remain Healthy. He is a Fitness Enthusiast, a Blogger by Passion and a Foodie. When not writing, he loves to Explore places and eat healthy food around the town.

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