Hair loss or baldness is one of the most common hair problems. Mostly it is seen in men. It is a condition where a person has no or very less hair on the head. The technical name of baldness is alopecia. Its extreme form is alopecia totalis, in which, a person loses overall head hair. It is believed that humans lose almost 250 strands while washing hairs.
Hair loss is mainly caused due to clogging of hair follicles. Well, there are several other factors also which leads to hair loss:
- Hormonal changes
- Lack of iron and proteins
- Thyroid disorders
- Excessive use of drying and straightening machines on hair
- Excessive consumption of vitamin A
- Scalp infection
- Drugs intake
- Stress and tension
- Birth control oral contraceptives
- Tight hair styles
- Anabolic steroids
Symptoms of hair loss
During this condition, the hair loss is so extensive that several bald patches start emerging on the head. The other symptoms of hair loss are-
- Incomplete hair loss on scalp
- Circular bald patch on top of the head
- Full body hair-loss
- Nail problems, like white spots, dents, and roughness
- Receding hairline
- Hair thinning
- Hair falls on the pillow or while shampooing or while combing
Home remedies for hair loss
To overcome this problem of hair loss, people usually visit a doctor or try some surgeries. But, we all know that these surgeries and hair treatments are very expensive. So here are some simple home remedies, which are easy to apply. They surely will give you signs of change and may change your mind of going for expensive surgeries.
1. Castor oil
Castor oil works as a humectant. It has been used for hair as well as skin problems. All you need to do is pour some castor oil in your palm and massage on your head gently. Do this 2-3 times a week. This will help in nourishing your hair and also boost hair growth.
2. Aloe Vera
Aloe Vera is the most effective home remedy. Aloe is used for treating several health problems. This also can act like a magic brush for your hairs. It helps in the growth of hair, naturally. Apply some aloe vera gel on the head, massaging it gently. The enzymes present in aloe Vera opens up the clogged hair follicles which allow the new hair growth.
3. Coconut oil
Coconut oil stimulates hair follicles. Apply some coconut oil on your head and massage it gently. Leave it overnight and wash it off in the morning. To prevent hair loss, you can also mix some lemon in coconut oil and apply. Discover 30 Health Benefits of Coconut & Coconut oil.
Fenugreek seeds are very effective in preventing hair loss. They promote new hair growth. Soak fenugreek seeds overnight and makes a paste of these seeds. Apply this paste on your scalp, especially bald patches. Leave it for one hour and rinse it with water.
To fight against hair fall, lemon juice can be combined with various oils. Add one teaspoon of lemon juice in two tablespoons of olive oil and apply on the head. This promotes the growth of healthy hair.
Lemon juice can also be used with aloe vera gel. Add one teaspoon of lemon juice with aloe vera gel and apply it on your head. Keep it for 15 minutes. Rinse your hair with a mild shampoo. Try this method thrice a week.
6. Beetroot leaves
Boil some beetroot leaves in water and then grind them well. Add some henna during this grinding procedure. Apply this paste on the head. Leave it for some time and wash with lukewarm water.
You can also make a paste by crushing beetroot leaves and raw turmeric.
Onions work great for problems of hair loss. It helps in killing harmful bacteria and fungus from the scalp. The sulfur present in onion stimulates the blood circulation. It helps in treating baldness. Extract onion juice by blending them. Mix little honey in it and apply on the scalp. Keep it for 12-15 minutes and rinse with a mild shampoo to avoid the smell of onion as it makes you feel uncomfortable.
Yogurt with a treatment of hair fall is also a natural hair conditioner. It is protein-rich food, which prevents hair fall. Simply apply yogurt on the head as a mask. Keep for 1 hour or half and rinse off with water. It is also good to consume yogurt for a good health.
Honey is a natural remedy for hair problems. Mix one tablespoon of cinnamon powder, two tablespoons of olive oil, and two tablespoons of honey. Apply this mixture on the bald part and leave it for 20 minutes. Rinse it off with lukewarm water.
Well, honey can also be used with egg yolk for stimulating hair growth. Mix some honey in egg yolk and rub it on your scalp. Keep it for 30 minutes and rinse off with water.
Neem is mostly used for treating skin problems, as well as hair problems. For hair loss, mix some neem leaf powder in fresh aloe vera juice. Add few drops of amla in it. Apply this paste to hair roots, covering the affected area. Wash after 30min with water. Practice this method twice a week.
You can also wash your hair with neem water. It along with promoting new hairs keeps you away from infections. Boil some fresh neem leaves in water. Boil it until the solution reduces to its half. Let the water cool and then wash your hair with it.
11. Green tea
Green tea is a natural antioxidant with plenty of health benefits. The antioxidants present in tea boosts hair growth and fight against baldness. Prepare green tea by placing two tea bags in a cup of boiling water. Let it cools and then apply this herbal tea on the scalp, covering the affected area. Leave it for an hour and rinse with water.
12. Rosemary leaves
Rosemary works effectively against hair loss. It promotes proper blood circulation. Boil leaves of rosemary in a glass of water. After boiling, strain it to remove leaves. Use this water to rinse your hair.
You can also add few drops of lavender oil, camphor oil, and lemon juice in rosemary water or tea. Dip a cotton ball in this solution and apply on the affected area.
13. Emu oil
Being effective emulsifier, emu oil is quite effective against hair loss. Dilute emu oil by adding little quantity of water and massage it gently on the scalp. Cover your hair and leave it overnight. Wash your hair with shampoo.
Oatmeal is helpful in combating baldness as it is a fiber-rich food. It is rich in vitamin C and omega-3 fatty acids, which fight against the hair problems. Consume oatmeal regularly to prevent hair loss problems.
Banana is good for skin problems and also for hair problems, like hair fall, dandruff etc. Prepare a hair mask by mixing banana and avocado. Mash two bananas, 3 tablespoons of buttermilk, add 2 tablespoons of honey, 3 tablespoons of olive oil, and mashed avocado in it. Mix well and apply this mixture on the scalp and hair strands. Leave it for 20 minutes and wash with warm water.
Arnica oil is also an effective remedy for hair loss. This oil works effectively on clogged hair follicles. Arnica leaves possess anti-inflammatory properties from which arnica oil is taken out. Massage your hair with some arnica oil for 2-3 times a week to see the change.
17. Apple cider vinegar
ACV is a wonder solution for baldness. It works as a natural conditioner and prevents hair fall. It opens up clogged hair follicles and also strengthens the hair roots. You only need to rinse your hair with it or you can apply it on the scalp and hair for overnight and wash it in the morning. Check out 30 Health Benefits of Apple Cider Vinegar.
Hibiscus has rejuvenating properties which nourish the hair and prevent hair loss. You can use hibiscus flowers or leaves. Boil hibiscus flowers in water. Let the solution cool down and then strain it and add a few drops of lime juice. Apply it on the bald patches. Practice this after shampooing your hair.
19. Egg yolk
Eggs are rich in protein. Applying egg yolk gives your hair a naturally smooth texture. It also makes them strong and thick, promoting new hair growth. Mix egg yolk with some honey or apply plain egg yolk on the scalp. Rinse it off after 30 minutes. This will strengthen your hair. Check out 20 Amazing Health Benefits of Egg!
20. Almond oil
Almond oil is one of the best solutions for hair loss problems. Mix some almond oil with castor oil and massage it on your scalp. It can be applied directly on the scalp. It is very light and strengthens the hair, promoting hair growth. Check out 15 Science-backed Health Benefits of Almonds.
Amla or gooseberry is one of the most commonly and old used remedies for hair loss. Mix lemon juice and gooseberry juice in equal proportion and apply it on the scalp covering bald patches.
Soak dried amla in water for the whole night. Rinse off your strands with this water.
22. Mustard oil
Boil a cup of mustard oil and add four tablespoons of henna leaves in it. Strain the oil and massage it on your scalp, especially on the bald patches. It will open the hair follicles promoting new hair growth and strengthen the strands.
Camphor is a combustible, waxy, white or transparent solid with a strong smell. You can mix curd in camphor and apply on your scalp. It is a very effective method to fight with the problem of hair loss and bald headedness. Wash it after 3 hours.
Henna is used mostly for coloring hairs but it also strengthens your hair. Take about 250 ml of mustard oil and Henna leaves. Now boil this mixture until the leaves are burnt. Filter it with a muslin cloth. Store this oil in an airtight container and massage your hair regularly with it. It promotes new hairs, makes them shiny and strong.
25. Curry leaves
Curry leaves are also effective against baldness. Boil curry leaves in coconut oil till the mixture turns black. Filter the mixture, removing curry leaves. Gently massage on the scalp with this oil to promote hair growth.
Hair loss is one of the common problems seen in today’s generation. Following measures you need to take to avoid this problem:
- Exercise regularly.
- Avoid chemical treatments on hair.
- Massage your scalp for stimulating hair growth.
- Get adequate sleep.
- Avoid alcohol, beverages, etc.
- Use protein-rich shampoos and conditioner.
- Avoid stress and tension.
- Consume foods rich in proteins, omega-3 fatty acids, vitamin C, iron, and zinc.
- Avoid exposure to dust and the sun.
- Get your hair oiled, once in a week. Preferably use coconut oil to massage your scalp, which increases circulation.
- Avoid tight hairstyles. Tie your hair with soft and loose bands.
- Do not use a comb on wet hair.
- Avoid using too hot water to wash your strands.
- Drink plenty of water.
- Avoid junk foods.
- Consume fresh and healthy fruits and vegetables.