Welcome to Remain Healthy.
Let’s clear some Facts first! Anyone and everyone can attain and maintain a Six Pack Abs or a bikini clad body. But you have to work really hard for it and change your current lifestyle to suit the lifestyle of your dream body!
Tofu tastes like crap and has far less protein and nutrients as compared to our regular cottage cheese.
Eating rice, sugar and potatoes don’t cause diabetes and obesity but consuming them in an unhealthy way will!
Fruits make the best anytime snacks! Not because they are yummy and can be eaten raw but also because they are healthy and packed with essential vitamins and minerals.
We will never advise you to eat the rabbit food, you can eat the human food. You can eat your burger, chocolate, cake and practically everything you want but in moderation. (I know it is exactly opposite to what you have been hearing till now from the Gurus & the doctors)
This website is Your One-stop Guide to Health, Fitness, Weight Loss, Nutrition, Sex, and More! All the information published on this website is backed by science and evidence.
All our articles are written after detailed research. We never post anything which can be a possible health myth.
Think of us like a Friend, who truly cares for you and is there to help you live a healthier life! (Getting that sexy figure is just an added bonus)
Don’t Forget to check out these amazing posts:
- 15 Research-backed Health Benefits of Radish!
- 20 Proven Health Benefits of Avocado!
- 20 Science-backed Health Benefits of Mushrooms!
- 25 Science-backed Health Benefits of Turmeric!
- 25 Home Remedies to Cure Hair Loss!
- 20 Health Benefits of Eating Apples!
- 20 Health Benefits of Tomatoes!
- 20 Science-backed Health Benefits of Guava!
- 10 Surprising Food Facts You Must Know!
- 21 Science-backed Health Benefits of Celery!
- 15 Evidence-based Health Benefits of Quinoa!
- 30 Science-Backed Health Benefits of Coconut & Coconut Oil!
- 15 Proven Health Benefits of Pomegranate!
- REVEALED: Adele’s Weight Loss Secrets!
- A Diet Jessica Alba would Approve Of!
- 30 Health Benefits of Apple Cider Vinegar!
- 15 Science-backed Health Benefits of Blueberries!
- 101 Benefits of Exercise!
- 15 Health Benefits of Onion that will Amaze You!
- Can You Reverse Type-2 Diabetes? You Might Not Believe this!
- 10 Early Signs of Diabetes in Children!
- 15 Natural Remedies for Heartburn!
- 15 Science-backed Health Benefits of Almonds!
- 21 Easy Ways to Lower Blood Sugar Level Naturally!
- 10 Health Benefits of Apricot!
- 20 Amazing Health Benefits of Eggs!
- 20 Health Benefits of Cinnamon!
- 20 Natural Remedies for Anxiety!
- 15 Health Benefits of Mango!
- 15 Health Benefits of Beetroot!
- 15 Health Benefits of Carrots!
- 20 Health Benefits of Drinking Milk!
- 15 Amazing Health Benefits of Green Tea!
- 15 Amazing Health Benefits of Pineapple
- Everything You Want to Know About HOT YOGA
- How to Prevent Obesity in Children!
- Symptoms of Diabetes in Men
- Amazing Health Benefits of Essential Oils!
- How to Get Started with a Fitness Commitment!
- How to Deal with Menstrual Cramps Naturally!
- 10 Health Benefits of Chia Seeds!
- 10 Easy Ways to Cleanse Your Colon at Home!
- 20 Best Natural Remedies for Acne!
- How to Lose Weight in Your Thighs!
- 10 Amazing Health Benefits of Strawberries!
- 20 Amazing Health Benefits of Ginger!
- Best Ways to Lose Belly Fat!
- 10 Amazing Health Benefits of Garlic!