Connect with us

Remain Healthy

How to Make a Perfect Healthy Omelet!

RECIPES

How to Make a Perfect Healthy Omelet!


Winter Mornings wouldn’t be complete without the Omelet! It is one of the most healthy breakfasts across the world. Eggs are Full of Health Benefits. But the trick is how to make the Omelette Healthy. Most people end up overcooking it.

Don’t worry, in next few minutes, you will discover how to make a perfect healthy Omelet!

Ingredients for a Perfect Healthy Omelet

  • 3 egg whites, and 1 part of yolk
  • 1 tbsp soy milk
  • Pinch of salt (to taste)
  • Pinch of black pepper (to taste)
  • 1 tsp olive oil
  • 1 medium onion, finely chopped
  • 1/4 cup finely chopped tomato
  • 1/4 cup finely chopped bell pepper

Directions to Cook

Step 1: Take salt, pepper, egg whites, yolk and soy milk in a small bowl and gently blend it. Make sure you do not overbeat it.

Step 2: Heat olive oil in a large fry pan over medium-high heat. Add onions and cook it till they turn golden brown. Add tomato and bell pepper; cook until very soft.

Step 3: Lower the heat to medium. Pour the blended egg mixture into the pan and spread it evenly. Cook the omelet until edges begin to set. Generally, it takes around 2-3 minutes. Slide the front edge of spatula between the edge of omelet and pan. Gently lift the edge of omelet, tilting pan to allow some uncooked egg mixture to come in contact with the pan. Repeat procedure on the opposite edge.

Once the edges are set, gently lift the edge of omelet with a spatula, tilting the pan a little to allow uncooked egg mixture to come in contact with the pan. Repeat procedure on the opposite edge.

Now you have to Repeat this same procedure on the opposite side of the omelet.

Step 4: Once the omelet is cooked, it will itself loose out at the edges. In next 2-3 minutes, your omelet will be ready to eat. Put the omelet onto a plate. Garnish it with Herbs, like Parsley or Coriander Leaves (Optional). Enjoy it with Ketchup or any other sauce you like!


Comments

comments

Continue Reading
Advertisement
You may also like...

Jennifer is a Part of Editorial Team at Remain Healthy. She believes in Healthy Living and loves to write on Health related topics. When not writing here, she is busy with Meditation, Yoga and her Dog Charlie.

More in RECIPES

Advertisement

Get more stuff like this
in your inbox

Subscribe to our mailing list and get interesting stuff and updates to your email inbox.

Thank you for subscribing.

Something went wrong.

Like Us on Facebook

Follow Us on Twitter

TRENDING

Advertisement
To Top
Close